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Five things you should know about Weight Loss 2025-09-08 13:33:35
Often seen as just a matter of personal determination, losing weight is really due to a tricky mix of biological, genetic, environmental, and social elements. Beneath the trendy diets and advice to "eat better" or "exercise more" lies a more...
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Tight Jeans could cause Urinary Tract Infections 2025-10-06 14:51:05
It's clear that having jeans that fit just right boosts your confidence. Whether you dress them up for a night out or wear them often for comfort, denim is usually a staple in your closet. But what if your favorite...
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Japanese Walking Technique better than Traditional 10,000 Steps 2025-09-09 13:27:24
Are you finding it hard to achieve 10,000 steps in a day? You're not by yourself. A lot of individuals begin their day feeling enthusiastic but struggle to reach their step target before the day ends. Instead of sticking to...
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Knee Pain: Symptoms and Prevention 2025-09-13 14:53:14
Researchers from the University of Oulu in Finland found that early changes in the knee structure, like slight cartilage damage and tiny bone growths, are often seen in people in their 30s, usually without any noticeable symptoms. In a study...
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Habits that Affect your Heart 2025-09-05 15:00:33
Many individuals believe that keeping the heart healthy revolves around exercising, reducing fried food intake, and monitoring cholesterol levels. However, Dr. Dmitry Yaranov, a cardiologist, points out that there are daily habits we often overlook that can endanger heart health....
Keywords: Heart, Heart Health experts, Heart new updates, Heart
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How Kokum Water Burns Fat and helps in Weight Loss? 2025-09-16 14:33:56
Kokum has been a staple in Indian cooking for many years. It's commonly used to add flavor to curries, enhance summer beverages, and create the tasty sol kadhi. However, what’s fascinating is that this tangy, deep-purple fruit has also made...
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