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How are nutrients and calories different from each other? 2024-12-23 09:43:58
Nutrients and calories are two different concepts in nutrition, although they are used interchangeably in the context of health and wellness. All foods have certain calories and nutritional value. According to experts, the lower the number of calories and the...
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Ten Easy Diet Swaps To Hit Your New Year Weight Loss Goals 2025-01-03 15:32:45
The start of a new year often brings with it new resolutions for a healthy lifestyle. For many people, weight loss is their top priority. When setting weight loss goals for this year, it's important to consider sustainable dietary changes....
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Can over-brushing harm your teeth? 2024-10-29 14:36:27
Brushing your teeth is very important for maintaining oral health, but brushing too often or using the wrong method can actually damage your teeth and lead to enamel erosion, tooth sensitivity, and even permanent damage. Experts warn that excessive or...
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Can drinking Lemon Water help manage Diabetes? 2025-02-14 13:32:34
If you're seeking the perfect beverage to quench your thirst on a hot day, look no further. This refreshing drink is like a wonder elixir for anyone wanting to lose a few extra pounds. It has also served as a...
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How Severe Is Obesity Crisis In India? 2025-02-24 14:52:43
Indians find themselves alongside the United States and China on the obesity spectrum, with approximately 80 million individuals classified as obese, according to a report by Lancet. Recently, Prime Minister Narendra Modi kicked off an anti-obesity initiative following a discussion...
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Beware Of Sugary Drinks: Heart Threats High 2024-12-11 05:45:30
A large Swedish study showed on Monday that drinking sugary drinks can significantly increase the risk of serious cardiovascular diseases such as stroke, heart failure and atrial fibrillation. The study also found that consuming too much added sugar can increase...
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