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Ten Easy Diet Swaps To Hit Your New Year Weight Loss Goals 2025-01-03 15:32:45
The start of a new year often brings with it new resolutions for a healthy lifestyle. For many people, weight loss is their top priority. When setting weight loss goals for this year, it's important to consider sustainable dietary changes....
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How to take Intermittent Fasting? 2024-09-02 09:24:26
When you scroll through countless scrolls every night, you're often tempted by health trends. Whether it's a hot recipe or a fad, there's always something new to try. But among all the passing trends, one diet has stood the test...
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Watching food Reels on social media will make you gain weight 2024-07-18 07:01:13
People of all ages agree that the reels they encounter on various social media platforms such as Facebook, Instagram and Snapchat are highly addictive. Personal tastes may vary, but users often lose track of time when they start scrolling through...
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Ten Most Common Causes Behind Unexpected Weight Gain 2025-01-22 14:23:46
In many cases, unexpected weight gain can occur, often causing discomfort and confusion. This is weight gain without changing diet or activity level and can be caused by various physical, emotional or environmental factors. Sudden weight gain may indicate underlying...
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Tips to manage Obesity in Children 2024-08-10 12:28:35
Childhood obesity is a global problem that has multiple impacts now and in the future. According to a March 2024 report from the World Health Organization, "by 2022, more than 390 million children and adolescents aged 5 to 19 years...
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What Are Triglycerides? 2025-02-05 14:24:38
Are you aware of the reasons we often gain weight in winter? Ayurveda suggests that colder weather enhances our internal digestive fire, leading to cravings for calorie-dense foods. Additionally, our reduced activity levels during this season contribute to weight gain....
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