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How to Cultivate a Reading Habit? 2025-06-19 14:30:28
Each year on June 19, India celebrates National Reading Day in honor of Puthuvayil Narayana Panicker (P.N. Panicker), a visionary instrumental in cultivating a reading culture in Kerala. Revered as the “Father of the Library and Literacy Movement,” Panicker devoted...
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Read MoreExcess Calorie Cutting can make you Depressed 2025-06-12 15:58:25
Severely reducing calorie intake can lead to feelings of depression as it disturbs the body's inherent equilibrium of necessary nutrients and hormones that are vital for mood regulation. Insufficient caloric consumption means your brain receives less glucose, its main source...
Keywords: Excess Calorie Cutting, Excess Calorie Cutting disadvantages, Excess Calorie Cutting advantages, Excess Calorie Cutting disadvantages
Read MoreHere are Early Signs of Liver Disease you should not Ignore 2025-06-18 10:11:42
The liver is an essential organ that is crucial to numerous vital functions. It plays a significant role in detoxifying the blood, producing bile, storing nutrients, and maintaining metabolic balance. For these reasons, it is important to prioritize liver health....
Keywords: Liver Disease doctors, Liver Disease symptoms, Liver Disease signs, Liver Disease medication
Read MoreHow Magnesium and Vitamin D can Boost Gut Health? 2025-06-27 14:25:34
A well-functioning gut is essential for overall health, playing a vital role in digestion, nutrient intake, immune function, and even mental wellness. The gut microbiome has a profound influence on physical health, emotional state, and cognitive function. Disruptions in gut...
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Read MorePotassium can be a Staple in your Diet 2025-05-16 14:53:45
Potassium is an essential mineral and electrolyte that significantly contributes to the proper functioning of several bodily processes. It plays a vital role in fluid regulation, nerve signaling, and muscular activity. This mineral is plentiful in various foods such as...
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Read MoreCan Quitting Alcohol for 6 Months Improve your Health? 2025-07-03 11:56:21
Giving up alcohol for half a year can greatly enhance your health across physical, mental, and emotional dimensions. Since alcohol impacts nearly all bodily organs, abstaining provides your system with necessary time to cleanse, recuperate, and regain standard functions. Individuals...
Keywords: Quitting Alcohol news, Quitting Alcohol advise, Quitting Alcohol advantages, Quitting Alcohol benefits
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