If you have a packed schedule or are plain lazy, there's a good chance that you aren't getting enough physical activity. Being inactive can really up your risk of heart disease. It is also one of the reasons for stress and depression. Here are ways to sneak in some heart healthy habits into your lazy…erm busy schedule.
Ordinary Women, Extraordinary Lives! This month iDiva celebrates Women's Month and we are more excited than feature ordinary women who've done extraordinary things! These are women who've gone the extra mile to do something out of the box whether in their businesses, workplaces (breaking stereotypes) or even promoting causes through innovative methods. Read their stories and other interesting features all of March on iDiva.com!